Self-care is not a new concept, but it is the new buzzy thing. Our overall physical and mental health could benefit greatly from self-focus. The next step—finding which routine is best for yourself. Why not turn to the stars?
Astrologer Constance Stellas has penned new books matching self-care to the 12 Zodiac signs.
The Little Book of Self-Care offers more than 100 relaxing and rejuvenating self-care ideas tailored to your sign.
Aquarians will enjoy suggestions that focus on their imaginative personalities and the fact that the sign rules over the ankles (examples include curling up with a good book, leg-stretching yoga poses).
As a water sign with an artistic and intuitive personality, a Pisces will enjoy listening to a favorite playlist and creating a personal altar.
The self-care suggestions for Cancer will focus on their empathetic personalities and the fact that the sign rules over the hands (examples include reading poetry, getting a past life reading).
An air sign with balanced and social personalities, Libras will find relaxation touring a museum with a friend and with prompts for opening up their living space.
Grab your book today. Can’t hurt.
This brings a whole new meaning to: “What’s Your Sign?”
Haus of V is a creative collective that shares a similar mindset -- with a twist.