Sleep. We don’t get enough. Not most of us. Sleep really is a precious commodity because it’s so integral to our functioning.
The Calm sleep app has helped so many people drift off into la la land with a variety of techniques.
“Insomnia is a modern epidemic. To prepare for sleep we need to transition from the bustle and stress of the day to the calm of the night. We need to slow our racing minds and ease ourselves naturally to sleep,” said Michael Acton Smith, co-founder of Calm.
Musical artist Moby suffers from chronic sleep problems, so he decided to help others by writing songs for the Calm app, entitled Long Ambients 2.
“Go to sleep little Crack Wiser. La La la la la la la la…..”
Haus of V is a creative collective that shares a similar mindset -- with a twist.